22 07, 2015

I Ran Away from Home!

Do you ever just need to escape? Refill a very empty reservoir? Nurture yourself, for a change? Most of the year I am content to take mini escapes - to carve an hour out for myself. But three years ago I discovered that I needed something more. I needed to really disconnect so that I could reconnect. I needed to do something totally different. Something that challenged me and yet, refueled me. And I found it. The Abbey of the Genesee in upstate New York offers me more tranquility and inner peace than any other place I have ever been. Yes, at first the thought of visiting a Monastery of Trappist monks and immersing myself in a silent retreat was slightly terrifying. At the same time, I was intrigued and felt a 'pull.' Words cannot express how deeply grateful I am that I allowed myself to be pulled. My yearly

2 07, 2015

Tired of Being Tired?

Are you tired of being tired? Do you have goals that you never seem to achieve? Do you give more of yourself than you are able to replenish? Taking care of others, especially those we love, quickly depletes us. Too often we put our needs last and end up exhausted, burnt out and unhappy. We need to refuel! But how? We try to eat healthy and stay active but our results are disappointing! Good news! The nutritional superfoods and support offered by Isagenix have the potential to change your life. The nutrition packed power foods provide the perfect fuel we need to be able to take excellent care of our bodies and mind so we can keep giving the best of ourselves to those we love. How would it affect those you love if you were able to lose weight, increase your energy, improve your focus and achieve the goals